Vegan butter is a dairy-free alternative to our regular butter. It is an alternative because it is made from plant-based milk or oils and has a very similar texture, mouthfeel, flavour and taste to butter made from animal milk. I can tell from experience that butter is exceptionally versatile in the kitchen and is commonly used in cooking and baking. However, before vegan butter, it used to be generally dairy-based and was produced by mixing milk or cream till the butterfat separates from the buttermilk. We are left with a semi-solid mixture. It is usually made from cow’s milk, but can also be made from the milk of other animals like goat and sheep.
Butter makes everything taste great from croissants to jam and toast, to sandwiches and even cake. Butter is like a superpower that levels up anything it touches. And lately, there’s no need for cows to be murdered for us to get that rich, delicious buttery taste. Now there are series of non-dairy and plant-based butter option for everyone. I know for a fact that finding the perfect vegan butter can be a very challenging and delicate exercise as there is no way to know for sure if the product you buy would taste similar to a regular butter or would taste like chemicals. Well, if you follow this review, it will guide you and make sure you buy the best butter in the market.
To be helpful, as well as telling you outright what the best vegan butter in the UK is, I’ve compiled a whole list of butter for you.
Top 10 Vegan Butter UK
This product has no compromise on taste and is an excellent alternative to butter and dairy spreads. Vitalite provides a perfect tasting dairy free spread that is great for spreading, cooking and baking. Spread some Vitalite onto your toast, add it to your sandwich, create that perfect cake or add flavour to your vegetables, this product is the superpower you need to make everything taste even better. The Vegan Society approves Vitalite. It is dairy-free, gluten-free, lactose-free and soy-free and suitable for vegans and vegetarians.
This spread is made of a blend of sustainable oils and is a good source of Omega 3 and 6 also it is rich in Vitamin E. It also contains 75 per cent less saturated fat than conventional butter.
- Similar taste as traditional butter
- Ideal for spreading, baking, cooking and freezing
- Gluten and soy-free
This butter contains no dairy, full of flavour and still free from preservatives, artificial colours and flavours. This Flora Vegan spread is the ideal alternative for butter and I and confident that if you buy this product, you’d be getting the best in red nature has to offer in it. It can be used for toast, sandwiches and cooking. This product is an excellent substitute for butter, and it tastes the same.
- Rich in Omega 3 and 6
The vegan chocolate and Hazelnut Spread is very delicious and vegan. This chocolate spreads come in two flavours, classic Chocolate Hazelnut (blue) and Dark Chocolate (purple) so everybody can choose and enjoy their favourite.
Unlike other spreads, this chocolate and hazelnut spread is designed to release the full burst of flavours slowly, creating a highly comforting experience.
- No palm oil
The flora Buttery Spread is made from plant oils (sunflower, rapeseed, palm), water, salt, plant-based emulsifier (sunflower lecithin), natural flavouring, vinegar, vitamin A. This spread has a creamy taste with 100% plant goodness. This product is also suitable for spreading, baking, cooking and freezing (defrost in the refrigerator) and is perfect in cakes, biscuits and savoury bakes.
- Rich in Omega 3 and 6
The D8 Sour Cherry Date Butter is a rich combination of Californian Medjool dates and sour cherries. The intensely flavourful tart cherries partner beautifully with sweet dates to create this perfectly balanced fruity blend—a delicious, high fibre with no added sugar alternative to jams and preserves.
- No palm oil
- No added sugar
- No additives or preservatives
The Almond Butter is a roasted vegan almond spread, Gluten-Free, high protein content, with no added sugar. This almond butter is suitable for vegans, it has no additives, no added sugar, no palm oil, and only top quality roasted and peeled almonds were used. It is high in protein, fibre, healthy fats, vitamins and minerals. This almond spread has a creamy texture and is known for being very nutritious and providing long-lasting energy.
This product has a high-fat content with mainly unsaturated fats which benefits cardiovascular health. It contributes 26% of vegetable protein and essential amino acid content which contributes to maintaining and increasing muscle mass. This reason makes the spread, is highly recommended for those who follow a vegetarian or vegan diet, for athletes and children during their growth period.
- Excellent source of fibre
- Has a high volume of vitamin E
- Ideal for providing long-lasting energy
The Pure dairy free sunflower spread is free from artificial flavours and colours, preservatives and additives. This spread has 70% less saturated fat than butter (butter contains 54g per 100g. This spread can be used to cook and bake. It is high in vitamin E, omega three and dairy. It is gluten-free & lactose-free and is Vegan Society Approved.
- No artificial flavour
- No preservatives
- No additives
This product is a vegetable fat spread that is ideal for baking, spreading, frying, cooking and freezing. Not only does it taste as good as regular butter, but some are also of the view that it tastes better. It also contains 60% less saturated fat and is suitable for vegans and vegetarians.
- Rich in Vitamin A and D
- Citric acid and Fatty acids
The Pure dairy free olive spread is free from artificial flavours and colours, preservatives and additives. This spread has 70% less saturated fat than butter (butter contains 54g per 100g. This spread can be used to cook and bake. It is high in vitamin E, omega three and dairy. It is gluten-free & lactose-free and is Vegan Society Approved.
- Rich in monounsaturated fat
- Low in cholesterol
- High in vitamin E
The Biona Sunflower Seed Butter is made from sunflower seeds. It is none of the best vegan butter in the market. This product is perfect for everything from spreading to baking. It is non-hydrogenated and is trans-fat free, making it healthier than other spreads.
Best Vegan Butter UK Buying Guide
Now that we have examined the ten best Vegan Butter in the market let’s look at the major determining factors to consider when buying one. This is important because as a buyer, you should have an idea of what you want to buy before you go to the market in search of it. The following should be considered when purchasing a Vegan Butter.
Reading Customers Review
Listening only to what the brand manufacturer of a product has to say about the product is unwise, and might not help make the best buying decisions. This is because many times, they talk about the strengths of the product and not its weaknesses. Customers, on the other hand, are known to provide honest reviews of the products they buy. Customers know how to relate their satisfaction and dissatisfaction about products because they paid for it. By going through customers reviews, you can avoid the mistakes they made. Some kinds of butter don’t taste as good as their producers claim. The reviews will serve as a guide to you and will enable you to make the best decision.
The type of oil it contains.
Some people are allergic to certain kinds of oil like coconut oil, canola oil and even palm oil, so always make sure that your butter does not contain any of the mentioned oils.
This is a vital aspect of buying vegan butter. It would help if you took the time to read through the materials used in making the product before you buy. Reading through will help make sure you don’t buy something that will trigger your allergies. Vegan butter is more healthy compared to regular butter; however, some vegan kinds of butter are more nutritious than others. You should take into consideration the quality of the product before you buy. You should also compare products and buy the one with the most quality.
Make Sure Saturated Fat Levels are Very Low
Vegan kinds of butter are generally plant-based, and they are healthier compared to regular types of butter. Typical butter types have higher levels of saturated fat compared to vegan kinds of butter. However, when buying vegan types of butter, make sure you purchase ones with shallow saturated fat and more of monounsaturated fat as it is healthier.
If the product you buy has high saturated fat, then the purpose of going vegan has been defeated.
Buy a product with moderate Omega 6 Fatty Acids.
In addition to containing monounsaturated fats, many of the vegetable oils present in vegan butter products are very high in polyunsaturated fats, specifically omega-6 fatty acids. Omega-6 and omega-3 are two types of polyunsaturated fats that your body cannot make on its own. Thus, you have to obtain them through what you eat.. While both types of fat are essential, diets that are high in omega-6 but low in omega-3 have been shown to increase levels of inflammation.
Buy a Product that Encourages Freezing for long Periods.
Freezing is a perfect way of preserving your butter. However, not every vegan butter can stay for an extended period in the freezer. Thus it is advised that you buy a product that allows freezing. Some butter can only last 10 – 12 days while others can stay as long as three months. Purchasing a product that you can use for a more extended period is the wise things to do.
Frequently Asked Questions [FAQs]
Is Vegan Butter a healthy option to regular butter?
Yes, vegan butter is generally healthier than regular butter as it is rich in monounsaturated fat which is more nutritious and better than saturated fat. Vegan butter is plant-based and comes with all the advantages of eating regular butter, and it has none of its disadvantages.
What Is Vegan Butter made of?
Vegan butter is a dairy-free alternative to regular butter, which is most commonly made from cow’s milk, but also sometimes sheep, goat, yak or buffalo milk. Vegan butter is made from plant-based milk, and it has a very similar texture, mouthfeel and flavour to butter made from animal’s milk.
Is Vegan butter good for you?
Plant-based kinds of butter are often lower in saturated fat and higher in heart-healthy monounsaturated fat, compared with regular butter. Depending on the product, vegan types of butter can be a convenient substitute when cooking and baking.
That’s it on the review of the best Vegan Butter UK, and a lot has been said to guide you and make you purchase an excellent product. Please pay attention to the buying guide, as you must get an excellent value for your money. I strongly recommend the Biona Sunflower Seed Butter for premium butter, Flora Buttery Spread because in my opinion it’s the best in the market and is made to perfection. And I can’t believe its not butter for best value because it’s just amazing. And for the best budget go with the pure dairy-free olive spread.
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